Preview of my ski fitness video OWN THE SKI SLOPES!
I’ve been asked what’s deal with holding on to that handle on the cover of my latest...
Read Moreby Anja | Nov 17, 2018 | Ski fitness 101, Uncategorized | 0 |
I’ve been asked what’s deal with holding on to that handle on the cover of my latest...
Read Moreby Anja | Oct 14, 2018 | Ski fitness 101, Uncategorized | 0 |
Have you ever wondered if your fitness routine actually gets you fit for skiing? There are...
Read Moreby Anja | Nov 21, 2017 | blog, Ski fitness 101, Uncategorized | 0 |
I just got back from my first weekend of skiing this season. A nice surprise snowfall made the...
Read Moreby Anja | Nov 5, 2017 | blog, Ski fitness 101, Strength | 0 |
To be effective, strength training for skiing must involve elements of balance to some degree....
Read Moreby Anja | Oct 19, 2017 | blog, Ski fitness 101 | 0 |
Allow me to start with a fun little story from when I did the survivor show in Denmark back in...
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