Ski Workout Videos - Get Fit To Ski With Donwloadable Videos

How would you like to...

become a better skier
reduce the risk of ski injuries
improve your balance and reaction
get strong to take full advantage of your time on snow!

in as little as 2 x 30 minutes a week... ?

-No more sore muscles holding you back!
-No more being the one others have to wait for!

The Get Fit To Hit The Slopes workout videos give you a step by step program with all the exercises you need to get fit for skiing so you can enjoy the snow and the mountains to the fullest and...

not feel so sore and having to miss out on some of your ski time
feel strong and more in control when skiing
improve your balance and skiing technique
improve your reactions and strength to save yourself from a crash
improve your general fitness level at the same time as you prepare for skiing.
reduce occurrence of knee or back pain
dramatically reduce the risk of ending your ski day with an injury

You don't have to put in hours and hours of training to get fit for skiing - when you go with the right program...

Here is what some of the users of the program have to say about it...

"The program requires minimum amount of equipment, which is very affordable. Exercise is very concise, and not too long, but effective. I bought it to be more efficient in movement as I get older and
it has built up more muscles. The side sliding exercise did save me not to fall much better than before!"
Masako Masuda, Los Angeles USA

Dear Anja,

I really enjoy your ski fitness program. I bought it because I wanted to improve my endurance and hopefully my form, especially while skiing bumps. I like the fact that it requires little space and equipment and all exercises are easy to follow. It seemed to have improved my balance, quickness and endurance while skiing. I wasn't getting any more knee pain or back pain and my legs were a lot less sore after my first day of skiing.

My husband started doing this program last year also and it really helped him with his back problems in general but also helped him hold up longer while skiing. I just had a baby 3 months ago and started doing this program again to hopefully help me get in decent shape in time for skiing season !

Sincerely,
Kerstin Marincic, Wyoming USA

"I bought this program to improve my skiing skills. Living in the South US, we never get to ski on a regular basis. We take 1-2 ski vacations per year, so we ski 4-5 days in a row and get very sore, and never really improve our skills.

I did the program at least 2 x a week for about 4 months before our vacation last year. I felt my core had dramatically strengthened and it made a huge difference in how sore I was, especially in my quads. I was able to keep up with the boys and they even noticed how much faster and more confident I was.

I would definitely recommend the program, it is not time consuming and I was able to add it to my regular workout routine. It does not use a lot of equipment and anyone can do it."
Erica Moore, South USA

Dear Ski Friend,

Skiing is my passion and has been for most of my life. I love everything about it - well almost everything....

powder skiing photo I love the thrills, the fresh air, the beautiful views, the sensations of weightlessness in the powder, the action in the moguls and even just cruising around
in good company.

I don't like the injuries though, and I hate it if I feel tired when I want to ski more. It sucks when the conditions are exceptional and you don't have anymore power left in your legs!

If you are anything like me, you probably know exactly what I am talking about. This is when your body tells you it is tired and you start letting the skis control you in stead of the other way around... This is when you are at a much greater risk of injury...

I like working out too, but I work out to be able to do the sports that I like. I know that in order to really have fun skiing and not be in pain - I have to be physically prepared.

Do you know what it takes to be fit for skiing...?

Being physically prepared for skiing is NOT about running for hours and it is NOT about lifting weights in machines. In fact that might actually do more harm than good in some cases. While the machines will help strengthen specific muscles, it will not teach them to react in a skiing specific pattern nor will it involve the element of balance that is always involved in skiing.

You don't have to know because I have taken care of it for you and created a complete ski fitness program for you...

With this program you don't have to read a lot of theory. In fact you don't have to read at all. You press play and you do the workouts along with me on the screen.

"We were very impressed with the easy to follow and simple instructions with various programs to step up to as you gained your ski fitness. We purchased two step boxes on the internet and the whole family joined in at home doing the exercises. It was fun and effective and as we also ski overseas in the off-season we will use your video each time we need to prepare for our ski trips.

I would definitely recommend this video for anyone whether you are a beginner or advanced skier as the different programs suit all fitness levels and the exercises are very well tailored to the unique muscle combinations (very well thought out by you Anya) used to ski more effectively and have a lot more fun doing so."

Peter, Jennene Beuvink and family, Sydney, Australia

"I REALLY LIKED YOUR SKIING FITNESS VIDEO! IT IS A MOTIVATING EXERCISE VIDEO AND IT HELPED ME GAIN CONFIDENCE IN MY KNEES AGAIN...THE WORKOUTS ARE FUN, EFFECTIVE AND INSPIRING!" Maureen Galea, CANADA

I have pushed myself prettty hard out there sometimes. I used to ski on the world cup circuit in moguls for ten years and I have competed in two Olympic finals. Through my career I have had my share of injuries. Some of which could have been avoided if I had known then, what I know today about physical preparation, muscle imbalances and biomechanics. I have learnt a lot along the way and I ended up writing my thesis at university on the mechanics of the knee and making physical preparation my profession.

“I bought your dvd two weeks ago and I’m truly very excited about it. I am a member of a ski club and as such I have participated in many ski fitness programs over the years with good trainers. However your video focuses much more on exercises that are directly related to skiing and ski balance. I appreciate the fact that you have made two progressions and included a warm up routine as well.” Hans Marqvardsen, DENMARK

I have become fascinated with just how much you can help yourself with the right kind of physical preparation.

I can’t really help you with cold feet, but I have learnt quite a bit about training and injury prevention over the years that I CAN help you with.

That's why I have created a program that gets you fit for skiing the time efficient way.

To get immediate access to the ski workouts, simply press the Buy Now button below and you will be taken to a secure payment page where you can review your oder before buying

HONESTe Online Member Seal Click to verify - Before you buy!

What you get...

I have handpicked the best skiing exercises and put into this complete ski workout program.

You get 2 progressions so you will stay challenged and can work your way up to a great fitness level progessively. Each progression consists of 2 different 30 minute full body workouts that you can do alternately.

This way everything is taken care of and you just have to work out along with me on the screen.

"Great workouts! I do 4 workouts a week and I actually have fun doing this at home. They are short and to the point - and as a great bonus I see my thighs and butt getting tighter and more toned. I lost 6 kilos in two months!"
Charlotte Baekkel, FRANCE

"As an older person lets say above 50 (lol) my balance had deteriorated over time and I needed some excercises to help in that area. I found this tape to have several step-up, step-down exercises that helped me a great deal. The over all exercises helped to improve my stength. I truly believe this program helped to improve my balance and strength thus I felt better over my ski's then I had for some time. I would say try it I sincerely believe you will like it!!!!"
Jerry Edwards, USA

Ski exercise images from the fit Skiing dvd