
How is that for motivation to get started on a good routine!
The Get Fit To Hit The Slopes workout videos give you a step by step program with all the exercises you need to get fit for skiing so you can enjoy the snow and the mountains to the fullest.
You get 2 progressions so you can work your way up to a great fitness level over a couple of months. Each progression consists of 2 different workouts that you can do alternately.
Skiing is my passion and has been for
most of my life. I
love everything about it – besides the cold
feet and ski injuries!
With ten years on the world cup circuit in moguls, coming back from serious injuries a few times, I have become fascinated with just how much you can help yourself with the right kind of physical preparation.
I can’t really help you with cold feet, but I have learnt quite a bit about training and injury prevention over the years.
I have handpicked the best skiing exercises and put into this complete ski workout program.