Exercises For Skiing - Get Fit To Ski With Donwloadable Follow-Along Complete Ski Exercises Program

Get In Shape For Skiing With As Little As Two Weekly 30 Minute Follow-Along Skiing Exercise Sessions On Video...

no need for expensive ski exercise machines
no need to go to the gym
get your complete ski exercise session done in 30 min!

Feel Stronger And Ski Better Than Ever!

-Don't let sore muscles ruin your ski day!

-Don't waste time doing the wrong exercise

Have you ever tried coming to the mountain, ready to enjoy the best snow under a beautiful blue sky and just to get frustrated with your body not wanting to do as you want?

Have you ever felt surprised to feel out of shape when skiing even though you workout regularly?

Well, skiing is different from most other sports and if you don't prepare for skiing with the right exercises you will not be ready and you will get frustrated - especially if you think you are in great shape from doing other sports or from working out on exercise machines.

"I bought this program to improve my skiing skills. Living in the South US, we never get to ski on a regular basis. We take 1-2 ski vacations per year, so we ski 4-5 days in a row and get very sore, and never really improve our skills. I did the program at least 2 x a week for about 4 months before our vacation last year. I felt my core had dramatically strengthened and it made a huge difference in how sore I was, especially in my quads. I was able to keep up with the boys and they even noticed how much faster and more confident I was. I would definitely recommend the program, it is not time consuming and I was able to add it to my regular workout routine. It does not use a lot of equipment and anyone can do it."
Erica Moore, South USA

The Get Fit To Hit The Slopes skiing exercise program prepares you for skiing with exercises that assimilate skiing and takes into account the forces that act upon you when skiing.

"I am a telemark skier, but only get the chance to ski for one week per season. I have a reasonable level of fitness, but find that I can't build up the necessary strength in such a short period of time. So I decided that I needed some very skiing specific exercises to do before my ski trip. I searched on the internet, and your program seemed to be the best one available.

I can honestly say that your program totally transformed my ski week! I did the program 3-4 times a week for six weeks prior to going skiing. This time my legs kept up with my fitness levels, plus I could feel the benefit of having a strong core which I am sure made me ski a lot better. It clearly works for telemarking as well as downhill skiing.
Absolutely buy it - you will get so much more enjoyment from your skiing."

James Mckeown, UK

You can trust me when I say that you can be in bad shape for skiing even though you are strong and in great shape! Here's why....

Dear Fellow Skier, Moguls Skiing Olympic Finals in Salt Lake City - Anja Bolbjerg

My name is Anja and I am a former world cup skier, two-time Olympian and still passionate skier. Back in 1998 I was leading the World Cup in moguls skiing just one month before the Nagano Olympics. I had been training really hard and I felt and looked as strong as ever. My goal was to go grab that Olympic medal but in stead I herniated two discs in my lower back.

And this was NOT because I hadn't done A LOT of strength training - but because I had mised out on some crucial parts that are particular to skiing. I was super strong in the leg exercise machines but what does that help when you are out in tricky terrain where your balance is constantly challenged?

Not knowing this back then, cost me a very important part of my skiing career. Actually I was told to stop skiing but I thought I had to find out if there was a way to get back.

At first I received physical therapy and tried to come back only to find myself literally crying with pain on the lifts between each run.

I really love skiing so of course I was devastated! Devastated but determined to find a solution. I decided that I needed to better help so I went see some of the world's best trainers to find out how to get my body strong and not least even out the muscular imbalances that had brought about this injury.

Being able to go back skiing with no pain and get back to the world cup and start the following season with a silver medal was an amazing victory for me. I became fascinated with the changes that you can make for yourself with the right kind of training and that's how I this became my profession.

I could have avoided this bad injury, if I had know what I know today about physical preparation and biomechanics.

Although you may not be trying out for the Olympics there is no reason you should waste your time on the wrong type of exercise - or worse - put yourself at risk because of muscular imbalances.

This skiing exercises program is for you if you want:

stronger legs specifically for skiing
knee stability
better balance
a hard core to withstand the challenges of the terrain
more control when skiing
a better skiing technique
reactions to save yourself from a crash
dramatically reduce knee pain when skiing
risk of ending your ski day with an injury
a good general fitness level while preparing you for skiing.

Exercise right and save yourself lots of time and trouble giving you both more and better time for skiing...

Why even the best ski exercise machines don't do the job - and some might even do a really bad job!

While some ski exercise machines are great, they do NOT give you the strength that you need for skiing. Moreover the good ones are designed to assimilate good skiing movements and positions - but what about when you are out of balance or lose control - wouldn't you like to have the strength and reflexes to get yourself out of such a situation too?

Another problem with ski exercise machines is that they while some are good - they are not all that well thought out. Some of them actually let you work bad skiing habits such as leaning too much into the turn and having more weight on the inside ski.

With this skiing exercise program, you don't even have to think about all this, you just play it and train along...

"We were very impressed with the easy to follow and simple instructions with various programs to step up to as you gained your ski fitness. We purchased two step boxes on the internet and the whole family joined in at home doing the exercises. It was fun and effective and as we also ski overseas in the off-season we will use your video each time we need to prepare for our ski trips.

I would definitely recommend this video for anyone whether you are a beginner or advanced skier as the different programs suit all fitness levels and the exercises are very well tailored to the unique muscle combinations (very well thought out by you Anya) used to ski more effectively and have a lot more fun doing so."

Peter, Jennene Beuvink and family, Sydney, Australia

"I REALLY LIKED YOUR SKIING FITNESS VIDEO! IT IS A MOTIVATING EXERCISE VIDEO AND IT HELPED ME GAIN CONFIDENCE IN MY KNEES AGAIN...THE WORKOUTS ARE FUN, EFFECTIVE AND INSPIRING!" Maureen Galea, CANADA

I have pushed myself prettty hard out there sometimes. I used to ski on the world cup circuit in moguls for ten years and I have competed in two Olympic finals. Through my career I have had my share of injuries. Some of which could have been avoided if I had known then, what I know today about physical preparation, muscle imbalances and biomechanics. I have learnt a lot along the way and I ended up writing my thesis at university on the mechanics of the knee and making physical preparation my profession.

You can get instant access to your complete skiing exercise program and start getting in your best shape for skiing TODAY!

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Satisfaction guranteed!

I am so confident you will feel all the benefits of this program that I offer you a 100% money back guarantee if you are disappointed. Read on to see what other customers have to say about the program

"Great workouts! I do 4 workouts a week and I actually have fun doing this at home. They are short and to the point - and as a great bonus I see my thighs and butt getting tighter and more toned. I lost 6 kilos in two months!"
Charlotte Baekkel, FRANCE

“I bought your dvd two weeks ago and I’m truly very excited about it. I am a member of a ski club and as such I have participated in many ski fitness programs over the years with good trainers. However your video focuses much more on exercises that are directly related to skiing and ski balance. I appreciate the fact that you have made two progressions and included a warm up routine as well.” Hans Marqvardsen, DENMARK

Take action today - Download your complete skiing exercise program now!

"As an older person lets say above 50 (lol) my balance had deteriorated over time and I needed some excercises to help in that area. I found this tape to have several step-up, step-down exercises that helped me a great deal. The over all exercises helped to improve my stength. I truly believe this program helped to improve my balance and strength thus I felt better over my ski's then I had for some time. I would say try it I sincerely believe you will like it!!!!"
Jerry Edwards, USA

100% MONEY BACK GUARANTEE !

If for any reason you should not obtain the results you expected when buying these videos send Anja at Strong Skier an email and you will get a full refund.

Ski exercise programs of the Fit Skiing ski exercise DVD

"I bought the program because I needed a cost effective ski exercise program I could do from home without having to go to the gym or buy any expensive exercise machinery. It's excellent value for money and I feel that I will be in much better shape for skiing when I hit the slopes again." Nicolas David Ngan, UK

Exercises For Skiing On Video