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Latest article on Strong Skier:
4tips on how to best protect your skin when skiing
In order to make the most of your ski vacation you need to be fit for skiing. The advantages of being fit for your ski vacation are numerous. If you do other sports, that’s great! But it doesn’t automatically make you fit for your ski vacations. In order to be fit for skiing, there are certain elements that you should include in your training:Get the 6 tips to effective training for your ski vacation here...
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Skiing after an injury can be scarry but with the proper training you can come back to skiing after most of the common skiing injuries. Often it is just a question of specific training to be fit for skiing. Read all about skiing after an injury here...You will find sections on:
If you have any questions or comments about skiing or skiing injuries, feel free to post them on the Strong Skier Blog here...
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